SOOTHING SOUNDS FOR A RESTFUL NIGHT'S SLEEP

Close your lids and allow yourself to be carried away by the gentle sounds of the ocean. Imagine sensing the soft, rhythmic whoosh of the water against the shore. As you absorb to this soothing music, let your thoughts wander like the clouds across a clear horizon. A light, refreshing shower begins to descend. Each bead lands softly on plants, cre